Somehow...someway....I have avoided looking at my PROBLEM realistically....
Sure...I knew I had gained weight...but...today the full impact of realizing that I am obese has just hit me.....I'm so mad...mad at myself....mad at the fat!
We took some photos yesterday and while downloading them today....AHHHHHHH! I look sooo bad... I'm not kidding...this is not self-pity...It's just being real...as a matter of fact, before today, I would have deleted all the photos (I did one or two because I just couldn't handle it..) but I have purposely put them on my Facebook because I want to SEE change...I want to see what everyone else is obviously seeing and I've been 'editing' out of my life....
No more excuses....I need excercise
I need to change my eating habits
I need to change my sedentary lifestyle
I really do need this!
No more excuses....No more excuses...No more excuses.... My habits have to change!!! Now!!!
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- ► 2009 (56)
- Working out and weight loss
- Video Fitness
- Had to share this one!!!!!
- I don't do that any more!
- OMG! Sore bu**
- ....Sound off...one...two...Recommit..three..four!...
- Workout Update
- Worse for Wear!
- Girls Just Wanna have Fun!
- YES!... I DID IT......NOW...I'M EXCITED !
- Leonie's Workout Log
- Operation Cut The Fat....out!
- Whatever Process You are Following is Perfect for ...
- Cindy's Exercise Plan for Week of Oct 4th
- Now...I'm angry...this is war against fat!
- Kicked it at my workout this morning!
- Hi Yall
- September Summary
- Enough with the excuses!
- Cindy's Log Week of Sun Sept 29th
- Workout Log Week of Sun Sept 29
- Hey, guys!
- ▼ October (23)
- ► 2007 (251)