Cindy tried the Ultmate B*** workout. I love that one! So, I was motivated to do another Ultimate workout, too.
I decided today to do for a more upper body focus - Taebo Ultimate Upper Body.
The Ultimate workouts are well worth their money - on one set is the Ultimate Upper/Lower body ( two 60 minute workouts on one disc) and the other set has the two Ultimate Abs/Butt workouts. Amazon sellers have them for around $US9.00. And you can just do 20 or 30 or 40 minutes if you are short on time...
The Ultimate Upper Body is a compilation of other Taebo workouts with cardio and a upper body focus. I suck at the one arm push ups! I think this would be a good workout to do with weighted gloves ( note to self - buy some weighted gloves, when I get the money and the time!).
A balance of Mind-Body-Spirit
Monday, January 15, 2007
Subscribe to:
Post Comments (Atom)
A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
Blog Archive
-
▼
2007
(251)
-
▼
January
(65)
- Grumpy Steps!
- Fed Up and Seven Habits
- Taebo and the FIRM..
- Intro
- I will...
- Test
- I don't
- Spirituality of Sport
- Exercising with Kids
- Nice Active Day
- Workout check in. :-)
- Healthy family dinners
- Am I in?
- This one is for the walkers!
- A week of healthy eating.
- Walkin' Fiend
- Dinner
- Swimming by Woods on a Snowy Morning
- Workouts/Seven Habits
- DOMS - Delayed Onset Muscle Soreness
- Food stuff.
- If you come to a fork in the road...
- Welcome Rachel!
- Natural Exercise
- What I've Been Doing..
- Jumping In
- Workout
- Attitude!
- Review of Taebo Ultimate Abs and Behind!
- Have to share!
- A Turbo Jam workout today.
- My Good Deed
- Monday, Monday (except now it's Tuesday)
- Step today
- Another Ultimate Taebo ..
- Ultimate Turbo... Pant Pant!
- Workout Plan for the Week
- And yet another workout...
- Another workout.
- Workouts and books
- Check in
- Today
- Mind-Mind-Body-Spirit
- Jazzercise today and my new DVDs
- More Taebo workouts..
- Workout check in
- Today.
- Going Deep- Eating to be 'Nurtured'
- Billy Blanks 10 Words of Wisdom
- Backwards Workout
- 10 Days to a New You
- Updates
- Down Days
- The FIRM Workouts
- Workout Check in
- Enjoy food
- Planning and Goals--Simple is Better
- Workouts- Yesterday Off, Today a Double!
- Three Berry Scones
- 7 Behaviors identified by University of Colorado f...
- Today- Jan 1
- Workout yesterday and today...
- Chocolate Chip Biscotti
- Monday Weigh In
- Workout calendars
-
▼
January
(65)
3 comments:
Thanks for all the info! My libaray only has 2 Taebo DVDs so if I invest it is good to know my choices.
What are weighted gloves?
Weighted loves are loves sometimes worn in boxing or kickboxing class - you can buy them at sporting stores or online. Ranging in weight from 1/2 to 1lb or maybe 2lb and give the workout more oomp and also some extra toning for arms/upper body with the moves.
Post a Comment