A balance of Mind-Body-Spirit

Monday, January 1, 2007

Monday Weigh In

My weekly weigh in went well! I am two pounds away from my 10 pound loss goal!

I am happy considering the wonderfully rich and sweet eating I did over the holidays!

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde

Blog Archive